Schedule for May 5th - May 11th


Timezone

Sun May 05, 2024ClassClass TypeInstructor  
9:30am - 10:30am CDTRock Solid RunnersGroup TrainingBlair Rockoff  Signup
1:00pm - 1:45pm CDTMobility & StretchGroup TrainingRussell Martin2/10Signup
1:00pm - 1:45pm CDTVirtual Mobility & StretchGroup TrainingBriana Gutierrez  Signup
Mon May 06, 2024ClassClass TypeInstructor  
6:00am - 7:00am CDTSolid StrengthGroup TrainingNA0/10Signup
9:00am - 10:00am CDTSolid StrengthGroup TrainingNA1/10Signup
12:00pm - 1:00pm CDTSolid StrengthGroup TrainingNA0/10Signup
12:00pm - 1:00pm CDTVirtual Solid StrengthGroup TrainingNA0/10Signup
5:30pm - 6:30pm CDTSolid StrengthGroup TrainingNA0/10Signup
5:30pm - 6:30pm CDTVirtual Solid StrengthGroup TrainingNA0/10Signup
6:30pm - 7:30pm CDTSolid StrengthGroup TrainingNA0/10Signup
Tue May 07, 2024ClassClass TypeInstructor  
12:00pm - 12:45pm CDTCore + ConditioningGroup TrainingNA1/14Signup
5:30pm - 6:15pm CDTCore + ConditioningGroup TrainingNA0/14Signup
Wed May 08, 2024ClassClass TypeInstructor  
6:00am - 7:00am CDTKettlebellsGroup TrainingNA0/10Signup
9:00am - 10:00am CDTKettlebellsGroup TrainingNA0/10Signup
12:00pm - 1:00pm CDTKettlebellsGroup TrainingNA0/10Signup
12:00pm - 1:00pm CDTVirtual KettlebellGroup TrainingNA0/20Signup
5:30pm - 6:30pm CDTKettlebellsGroup TrainingNA0/10Signup
5:30pm - 6:30pm CDTVirtual KettlebellGroup TrainingNA0/20Signup
Thu May 09, 2024ClassClass TypeInstructor  
12:00pm - 1:00pm CDTRock Solid AgilityGroup TrainingCassandra Burres0/10Signup
5:30pm - 6:30pm CDTRock Solid AgilityGroup TrainingCassandra Burres0/10Signup
Fri May 10, 2024ClassClass TypeInstructor  
6:00am - 7:00am CDTSolid StrengthGroup TrainingNA0/10Signup
9:00am - 10:00am CDTSolid StrengthGroup TrainingNA0/10Signup
12:00pm - 1:00pm CDTSolid StrengthGroup TrainingNA0/10Signup
12:00pm - 1:00pm CDTVirtual Solid StrengthGroup TrainingNA0/10Signup
4:30pm - 5:30pm CDTSolid StrengthGroup TrainingNA0/10Signup
Sat May 11, 2024ClassClass TypeInstructor  
9:00am - 10:00am CDTTriple AAA - in personGroup TrainingBlair Rockoff0/15Signup
9:00am - 10:00am CDTVirtual Triple AAAGroup TrainingAlia Khan0/20Signup
10:00am - 11:00am CDTTriple AAA - in personGroup TrainingBlair Rockoff0/15Signup